Getting into shape

I am trying to get into pre-baby # 3 shape… then pre baby #2 and #1 shape… I am an active person, but I don’t move like I used to. I went on a “speed walking” session with a friend of mine tonight… and oh my goodness – ouch! I am so thankful for my pool, it was kinda like an ice-bath after! Ice bath, a good nights rest, and some amazing natural supplements, and I should be good as new in the morning.